I have always been somewhat conscious of my weight. I remember when I was 80 lbs. and I would hold down on the counter while weighing myself to add on some weight and make me feel a little bigger. It wasn’t long after that when I hit 100 lbs. I gained a lot of [...]
1. You don’t want it badly enough! When you want something badly enough, you get obsessed with it. You buy books and magazines on the subject, you network with other people who have accomplished what you would like to accomplish and you do everything in your power to accomplish it yourself. My 3 year old [...]
Picture this. You are 20 pounds overweight on December 20th, New Years is right around the corner. This is the perfect time to make a new years resolution. You are more than determined to get to your goal weight and you decide to start the moment that the ball drops in Time Square. You plan [...]